Today’s Thought

“Enlist your imagination to boost your confidence. Experts believe that having solid mental practices—like picturing yourself scoring the winning goal or even going through a tough workout—can lead to greater feelings of self-assurance and prep your brain for a successful outcome. Try setting a super specific goal—be as detailed as possible and imagine that you’ve achieved it. Greatist.com, Easy Confidence Boosters”

One response to “Today’s Thought

  1. Because of this post I am now determined to do better in my weekly run.

    Like

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