“You’d think we’d learn early on that life isn’t fair, but instead we cling to how we think things should be. Hard work should be rewarded. Kindness should be reciprocated. When things don’t work out that way, we feel angry at the world and bad for ourselves.
Feeling outraged about life’s injustices won’t change the fact that things are often random and beyond your control. When you start going on an unfair spiral, remind yourself, “It is what it is.” And then choose a reaction that aligns with the way you’d like the world to be” Source: “Seven Ways To Get Past Tough Situations Quickly,” TinyBuddha.com