Daily Thought

“Guilt and shame become a vicious cycle when we try to hide the wrongs we have done. One way to get out of the cycle is to own up to what we have done. Taking responsibility for the wrongs we have committed is a part of maturing and growing as a person. Admitting that you have made mistakes and done something wrong stops the cycle and frees us from our prison of guilt and shame.” Source:  “Breaking The Cycle of Guilt and Shame,” ChooseHelp.com

 

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