Several years ago I did a workshop at Kripalu with Tal Ben-Shahar, an “expert” on happiness. He teaches the largest class at Harvard—1,800 students. (http://www.talbenshahar.com/)
At a staff meeting this week, this Ted Talk by Shawn Achor was shown. Many of the ideas and principles Ben-Shahar advocates are in this video.
Even if you think you can’t watch yet another Ted Talk, I promised this one will inspire you, if not give you a good laugh.